Usage Instructions
- Start with 1 tablet (1g) per day during the first week.
- Gradually increase to 2–3 tablets per day, distributed in the morning, midday, and evening.
- Take with a large glass of water for optimal absorption.
- Consume with meals to maximize nutrient intake.
- Do not exceed 5 tablets (5g) per day to maintain nutritional balance.
Note: Not recommended for children, individuals under anticoagulant treatment, pregnant, or breastfeeding women without medical advice.